For many LGBTQIA+ adults, growing up wasn’t just a matter of discovering one’s identity; it also meant surviving in a world that often didn’t make space for that identity to safely exist.
What Does Healing Trauma with Hypnosis Feel Like?
Hypnosis for Depression: How It Works and What to Expect
When we think of hypnosis, many imagine swinging pocket watches or stage performers making people act like barn animals. But clinical hypnosis, also known as hypnotherapy, is a well-established therapeutic technique with growing evidence supporting its use in treating a range of mental health conditions, including depression.